Created by Oatmeal

Nigel De Jong lands a kick to the chest of Xabi Alonso

Deebers Office to Thanksgiving Point
General Road Cycling (04/24/2010)

Summary
Name: Deebers Office to Thanksgiving Point
Type: General Road Cycling
Date: 04/24/2010
Start: 18:03:14
End: 19:36:36
Time Taken: 01:33:22

Workout Weight: 224.0 lbs.
Workout Route: Deebers Office to Thanksgiving Point
Total Distance: 19.32 mi.
Burned: 911 (kcal)

Workout Stats
Pace: 59:09 (min) 04:49 (avg) 02:40 (max)
Speed: 1.01 (mi/hr) (min) 12.42 (mi/hr) (avg) 22.39 (mi/hr) (max)

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# Frame CAAD9 BB30, taper butted, Optimo Alloy
# Fork Slice Premium, monocoque full carbon
# RearShock N/A
# Rims Shimano RS10
# Hubs Shimano RS10
# Spokes Shimano RS10
# Tires Vittoria Zaffiro Pro Slick, 700 x 23c, foldable
# Pedals Shimano 105
# Crank SRAM Force BB30 Double, 53/39
# CrankOption1 SRAM Force BB30 Compact, 50/34
# BottomBracket SRAM Force BB30
# Chain KMC DX-10SC
# RearCogs SRAM PG-1070, 12-25 (D), 12-27 (C)
# FrontDerailleur SRAM Rival, 34.9 clamp
# RearDerailleur SRAM Rival
# Shifter SRAM Rival
# Handlebar Control Tech ONE, 31.8
# Stem Cannondale C2
# Headset Tange integrated, 25mm carbon top cover
# Brakes Tektro R580 w/cartridge pads
# BrakeLevers w/shifters
# Saddle Prologo Kappa Pas, Pro T.20 Rails
# Seatpost Cannondale C2 Carbon, 27.2
# Size 56cm